DEEP BLUE Retreats - Sacred Mamas
A getaway to pamper yourself
In today’s fast-paced world, taking the time to reconnect with yourself and nature has become vital. Sacred Mamas Retreats offer a privileged setting, designed especially for women and pregnant women. Away from the stresses of everyday life, these retreats are an opportunity to recharge your batteries and cultivate a deeper connection with the Earth and your inner self.
Awaken to the magic of the elements
This retreat draws inspiration from the natural elements to guide participants on a soothing inner journey. Water and plants, used for millennia in feminine rituals, act here as allies to stimulate the senses, free intuition, and strengthen our connection with the Earth.
Whether you’re pregnant and want to experience this sacred time with full awareness, or feel the need to reconnect with yourself or create something meaningful, this retreat is an invitation to personal rebirth.
The program: Between well-being and reconnection
The 4-day retreat is filled with activities designed to help you reconnect with nature, your body and your mind:
- Connecting with plants: Nature walks, wild gathering, herbal teas, and learning about the properties of plants that are beneficial to the heart and mind.
- Connecting with water: Relaxation sessions in a heated pool, lullabies and a simple ritual to cultivate a soothing relationship with water.
- Connect with yourself: Stretching, gentle postural work, voice exploration and sound treatments to awaken your inner energy.
A healthy, gourmet diet
Throughout the retreat, you’ll enjoy gourmet meals tailored to your needs: balanced menus prepared with local and organic ingredients, suitable for all diets (vegetarian, vegan and pregnancy). Hot drinks and snacks are also available throughout your stay to keep you hydrated and full of vitamins.
A gentle, caring environment
Immersed in the intimacy of a wilderness environment, this retreat offers you a moment out of time, where nature plays an essential role in the process of healing and reconnecting with oneself. Supported by a caring group of women, you’ll be able to give free rein to your creativity and introspection.
Animators and speakers
The retreat is supervised by a team of passionate experts:
Founder of Comette Cosmetics, Alice shares her love of plants and nature, the fruit of her travels around the world. Her aim is to offer healthy, natural cosmetics for the whole family.
Co-founder of Waterdoulas, Laurélène is a mind-body practitioner specializing in aquatic therapies. She helps women reconnect with their bodies through water, an essential element in her approach.
As a sound therapist and prenatal singing coach, Clarisse uses the voice to help women reconnect with themselves and their inner power.
A specialist in Ayurvedic massage and watsu, Fanny will guide you on a deep sensory journey, helping to release physical and emotional tensions.
The next retreat & registration
Find out more about our next retreat, where we look forward to meeting you to share a unique and enriching experience.
Length of stay: 3 nights / 4 days
All-inclusive: 6 meals and 3 breakfasts
Location: Gîte La Genivrière Bugarach